October 1, 2020 Want to spend less time in recovery? We at Mid Atlantic Orthopedic, created these five key factors that are critical to a full recovery after surgery. Mobility Moving around frequently may seem like a bad idea, but it helps to speed up your recovery. Get up and
Knee injuries are much more common than most people think. Here are some of the top knee injuries we see at Mid-Atlantic Orthopedic Associates. If you suffer from one of these, come in and see us for relief. Top Knee Injuries Osteoarthritis Many patients around the world suffer from knee
August 1, 2017 There are more than 100 different types of arthritis, and it can affect people of all ages. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis may develop because of infections or injuries to the joints that exacerbate the breakdown of cartilage located
March 5, 2021 Any surgery can be daunting. Thankfully, knowing what to expect and how to prepare for your procedure makes it a lot easier to get through. If you are scheduled for hand surgery, it is essential to follow your surgeon’s recommendations to help you get through it as
Spine problems can cause chronic, debilitating pain. There are several factors that might place you at a greater risk of developing back pain that is caused by spinal problems. While some of the risk factors for spine problems are unavoidable, others are within your control. By understanding the risk factors,
October 1, 2021 Do you feel pain as you’re throwing the ball? Or perhaps your strength has decreased recently. Click here to learn how rotator cuff injuries may be impacting your performance on the baseball field. If you feel pain or stiffness when you raise your arm above your head,
Does the use of a walking aid like a cane no longer alleviate your hip pain? Do you find yourself losing mobility and sleep because of joint stiffness? If you can’t seem to get rid of pain, even when you are inactive, resting or in humid weather, it may be
July 2, 2018 Research shows the average person will have at least two bone fractures during their life. Although bone fractures are rather common, they are still quite misunderstood. Here are some facts to give you a better understanding of a bone fracture. What’s a Bone Fracture? A fracture is
April 3, 2020 The rainy season is coming up, and it won’t be long before the roads and the pavements are slick as an ice skating rink. Just one misplaced step and you could seriously injure yourself, so to prevent that from occurring, here are some tips for staying on
May 3, 2020 Fewer things bug an athlete more than an injury. The worst, of course, comes when you injure a body part that is one of the main appendages you use in your sport. A soccer player hates leg injuries and a baseball pitcher hates elbow injuries. In tennis,
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