October 2025

Healthy Living, Men's Health, Senior Health, Wellness

What is Osteoporosis?

August 1, 2018 One in three women and one in five men will suffer a fractured bone caused by osteoporosis during their lifetimes if steps are not taken to reduce the risk. Osteoporosis is a condition characterized by bones that have more empty spaces and less actual bone than is

Diseases and Conditions, Foot Health, Healthy Living, Medical Health, Senior Health, Wellness

5 Ways to Protect Yourself From Developing Arthritis

June 5, 2017 Arthritis is a health condition that inflicts thousands of people with pain and stiffness in the joints, especially among the elderly. Although there is a genetic component that can alter your likelihood of developing arthritis, anyone can develop this condition. However, even a genetic predisposition doesn’t guarantee

Medical Health

Full Hip Replacement: Do I Need One?

December 4, 2017 A total hip replacement is a serious operation. This type of surgery is very difficult and risky, and the recovery period is also long and arduous. Patients should be fully informed about the risks associated with this procedure. Medical intervention is an excellent option when the case

Uncategorized

What is the Best Surface to Run On?

What many runners don’t consider is what impact the surface that they run on has on their feet and knees, which is especially significant when you consider that you will generally accumulate at least a thousand steps for every mile that you run. The natural instinct of most runners is

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