November 4, 2019 Fall is here and that’s good news. The changing leaves, the crisp air, the start of a new school year, and of course, the holidays are all great reasons to look forward to this season. Remember, though, that as the weather cools down, we once again need […]
If you’re an athlete, there’s always at least a small chance of you getting hurt. In the blink of an eye, you could suddenly twist an ankle or pull a muscle. While minor bruises and scars often heal within a few days, more serious injuries will require medical attention. Here
January 1, 2021 You never realize how much you rely on your hips functioning the way they should until one or both of them hurt. Suddenly, everyday tasks are difficult or even impossible to manage. While millions of people across the United States experience hip pain, causes vary widely. Here
January 1, 2018 Chronic knee problems will ultimately make your life a lot more stressful. Here are some of the key signs that you may need knee surgery. Whether you are casually walking down the street or playing a game of softball, your knees are always hard at work. They
November 1, 2017 Arthritis remains one of the most common causes of joint pain and disability throughout the United States. It is estimated that approximately 350 million people around the world suffer from arthritis of one form or another. At times, pain and limited movement can lead patients to seek
Your hands give you the ability to interact with the world. Whether creating a masterpiece or reaching out to those you love, hands provide connections to what is valued most. It is vital to keep your hands in optimal working condition. Guard yourself against these common causes of hand and
April 1, 2019 You’ve probably heard about your spinal cord before. This part of your body is massively important, which is why you should know what it does! Read on to discover the role it plays in your daily life. A Hub of Activity Your central nervous system is comprised
March 1, 2018 Exercises that Help Strengthen Your Knees Knee pain is a common problem, especially as people age. A sedentary lifestyle can aggravate knee problems by not allowing the joint and the muscles around it to strengthen. Being overweight can also put extra stress on the knees. Fortunately, there
December 5, 2020 Winter is a wonderful time of year. Some people think of building snowmen, playing hockey, and cozying up next to the fireplace. Others think of shoveling snow, slipping on the ice, and injuring themselves. Quite a few would agree with the latter statement. It is estimated that
April 4, 2017 Each day, your body makes a variety of movements. As bone, muscles, ligaments, and tendons become worn and damaged, you may develop certain ailments that require orthopedic care. At Mid Atlantic Orthopedic Associates, we specialize in the recovery process. Here are three of the most common injuries
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