December 5, 2020 Winter is a wonderful time of year. Some people think of building snowmen, playing hockey, and cozying up next to the fireplace. Others think of shoveling snow, slipping on the ice, and injuring themselves. Quite a few would agree with the latter statement. It is estimated that […]
April 4, 2017 Each day, your body makes a variety of movements. As bone, muscles, ligaments, and tendons become worn and damaged, you may develop certain ailments that require orthopedic care. At Mid Atlantic Orthopedic Associates, we specialize in the recovery process. Here are three of the most common injuries
February 4, 2019 Most of us have done it at some point: moved the wrong way or landed wrong from a fall or jump and ended up hurting our ankle. Because of the weight put on this important area of our body, it’s a relatively easy place to get hurt. And,
May 26, 2021 If your shoulder hurts or is weak, is a rotator cuff injury to blame? In this blog, our team describes three types of rotator cuff injuries, how to spot the signs, and how we treat rotator cuff tears. Your rotator cuff isn’t just one muscle or tendon.
Developing some type of hip pain is pretty common as you get older. Joints don’t work like they used to, and there is always the chance you are starting to develop minor arthritis. That being said, some hip pain can actually be a symptom of more serious conditions, and those
A broken arm will definitely take some time to heal. However, simply sitting around and being sedentary is not a good idea. Here are some tips to stay active with a broken arm. Exercising regularly is among the most important aspects of maintaining good health. Furthermore, enhanced blood circulation actually
November 6, 2020 Everyone, at some point in their life, experiences lower back pain, whether mild or severe. We don’t always know when the pain requires medical attention, or just some stretches and painkillers. Many practices can help you get rid of that irritating back tenderness. Mid Atlantic Orthopedic Associates
June 5, 2017 Arthritis is a health condition that inflicts thousands of people with pain and stiffness in the joints, especially among the elderly. Although there is a genetic component that can alter your likelihood of developing arthritis, anyone can develop this condition. However, even a genetic predisposition doesn’t guarantee
January 1, 2020 During the winter months, you will often need to wake up early before work to shovel the snow that has accumulated overnight on your driveway. While shoveling snow is often seen as just another simple chore, there are serious risks involved. The following are some tips for
September 4, 2020 About 200,000 people live with spinal injuries in the United States today. Let’s take a closer look to see if you are at risk for spinal injuries. Have You Recently Experienced Trauma? Motor vehicle accidents are the number one cause of spinal injuries for people under the
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