Warm days and sunny skies entice us to be outside. The long days of summer give us an excuse to stay outside for long periods of time doing all sorts of activities. Swimming, hiking, biking, running, boating and gardening are just some of the activities that you can enjoy during […]
June 2, 2020 The knee is one of the most common body parts to be injured. Even if you are extremely careful, you still could be at risk for knee injuries depending on how active you are and if you have any pre-existing conditions. Let’s take a look at what
December 3, 2018 As the colder temperatures and snowy weather begin to set in, it’s time once again to talk about personal injury prevention in the winter. All homeowners should take steps to ensure that walkways and driveways are prepped for injury prevention, and everyone should take proper precautions with
January 1, 2022 Some injuries are inevitable, but some can be prevented with a few simple lifestyle changes. Find out how to avoid injuries and keep your muscles and bones healthier for longer. Regardless of your activity level, you can easily injure your muscles or bones. Even office workers can
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