October 1, 2020 Want to spend less time in recovery? We at Mid Atlantic Orthopedic, created these five key factors that are critical to a full recovery after surgery. Mobility Moving around frequently may seem like a bad idea, but it helps to speed up your recovery. Get up and […]
August 1, 2017 There are more than 100 different types of arthritis, and it can affect people of all ages. The two most common types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis may develop because of infections or injuries to the joints that exacerbate the breakdown of cartilage located
Spine problems can cause chronic, debilitating pain. There are several factors that might place you at a greater risk of developing back pain that is caused by spinal problems. While some of the risk factors for spine problems are unavoidable, others are within your control. By understanding the risk factors,
January 1, 2021 You never realize how much you rely on your hips functioning the way they should until one or both of them hurt. Suddenly, everyday tasks are difficult or even impossible to manage. While millions of people across the United States experience hip pain, causes vary widely. Here
November 1, 2017 Arthritis remains one of the most common causes of joint pain and disability throughout the United States. It is estimated that approximately 350 million people around the world suffer from arthritis of one form or another. At times, pain and limited movement can lead patients to seek
February 1, 2018 Strong shoulders are much more than just an attractive physical feature. There are many smaller muscles in the shoulder area that provide support and stability for the biceps and triceps. If these muscles are not kept strong, they can become unstable and lead to physical injuries. Injuries
Developing some type of hip pain is pretty common as you get older. Joints don’t work like they used to, and there is always the chance you are starting to develop minor arthritis. That being said, some hip pain can actually be a symptom of more serious conditions, and those
A broken arm will definitely take some time to heal. However, simply sitting around and being sedentary is not a good idea. Here are some tips to stay active with a broken arm. Exercising regularly is among the most important aspects of maintaining good health. Furthermore, enhanced blood circulation actually
August 1, 2018 One in three women and one in five men will suffer a fractured bone caused by osteoporosis during their lifetimes if steps are not taken to reduce the risk. Osteoporosis is a condition characterized by bones that have more empty spaces and less actual bone than is
June 5, 2017 Arthritis is a health condition that inflicts thousands of people with pain and stiffness in the joints, especially among the elderly. Although there is a genetic component that can alter your likelihood of developing arthritis, anyone can develop this condition. However, even a genetic predisposition doesn’t guarantee
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