March 5, 2021 Any surgery can be daunting. Thankfully, knowing what to expect and how to prepare for your procedure makes it a lot easier to get through. If you are scheduled for hand surgery, it is essential to follow your surgeon’s recommendations to help you get through it as […]
April 3, 2020 The rainy season is coming up, and it won’t be long before the roads and the pavements are slick as an ice skating rink. Just one misplaced step and you could seriously injure yourself, so to prevent that from occurring, here are some tips for staying on
November 4, 2019 Fall is here and that’s good news. The changing leaves, the crisp air, the start of a new school year, and of course, the holidays are all great reasons to look forward to this season. Remember, though, that as the weather cools down, we once again need
April 1, 2019 You’ve probably heard about your spinal cord before. This part of your body is massively important, which is why you should know what it does! Read on to discover the role it plays in your daily life. A Hub of Activity Your central nervous system is comprised
What many runners don’t consider is what impact the surface that they run on has on their feet and knees, which is especially significant when you consider that you will generally accumulate at least a thousand steps for every mile that you run. The natural instinct of most runners is
April 1, 2022 Hip replacements can be a lifesaver, especially for those suffering from pain for a long time. Here’s how you can speed up the healing process. Hip replacements can have life-changing effects for patients who suffer from chronic pain and mobility issues that don’t respond to conservative treatments.
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